THIS IS
MIRIAM...

CrossFit Level One Trainer, BA and Dipl. of Sport + Recreation, Cert. in Fitness Training, Coaching NZ Level One
Hi, I'm Miriam. I've been a coach in various sports from a young age.  My passion for coaching and training developed when I became a certified CrossFit Trainer.  

I truly feel passionate about the relationship between a healthy body and healthy mind.

As a mother of four, I I fully appreciate how important keeping fit (aka keeping sane) is for Mums and run our kids/youth programme as well as coach our Adults classes and personal training sessions. 
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THIS IS
SEB...

Level 4 Personal Trainer Certificate, Level 3 Exercise Consultant, REPS registered 
Hi, I'm Seb. I'm passionate about helping people to move well. Using functional movements that add to pre-habilitation as well as re-habilitation.  

I'm the Head Coach and programmer of our Functional Fit classes as well as our Yoga/mobility. 

I also take our personal training session in particular for sport specific youth. 
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Hi, I’m Dale. My fitness journey began in August 2013 when I joined the youth program. I quickly fell in love with the physical and mental benefits which functional fitness training offers, as well as the core component of moving better. My passion for helping others has inspired me to learn more about functional fitness and contribute to an enjoyable fitness journey for others.
CrossFit Level 1 Trainer
Hi I'm Ben! I stumbled into CrossFit in late 2011, after my first year of uni doing no exercise!! Before this all I had played was sports at highschool, and I immediately fell in love with CrossFit's principles and methodology of functional movement.
 I became a massive geek of movement and nutrition and have never looked back!! CrossFit also holds a special place in my heart for introducing me to coaching Throughout my entrepreneurial career, coaching has rised again and again to be the prominent expression of who I am and how I love to work. I've discovered within myself a never ending passion for finding ways to light up people's lives through fun, energetic and authentic coaching! You'll find me at the front of a class yelling a bit loud and being a bit too silly, and everyone having a great time!!
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Bachelor of Sport & Exercise Science Level 7 & qualified PT.  
CrossFit Level 1 Trainer
Tēnā koe, I’m Tūkiteao aka TK. I began my fitness journey late, after years and years of inactivity. With the help of Miriam, Seb and the collaborative community they have developed – I have become the strongest, fittest and most confident version of myself. I feel strongly that every, single person can benefit from the varied functional movements that are programmed at Dynamic and I am excited to guide you through your fitness journey safely.