DYNAMIC - MOVEMENTS FOR LIFE
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    • Kids/Youth
    • Functional Fit
    • Barbell
    • Bootcamp
    • Yoga/Mobility
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    • MEMBERSHIPS
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    • MEET THE TEAM >
      • THE TRAINERS
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NUTRTION CHALLENGE

NUTRITION CHALLENGE - Mon 20th Jan - Sun 1st March 2020 (Six Weeks)
Any time of the year is a great time to get your nutrition and goals back on track, but the start of 2020 is even better!
​Weather you are looking to lean up and get rid of that extra weight for your bodyweight movements, or trying to build some muscle mass, cause Mass moves mass ; )

What happens?
We want to teach you how to take ownership of your own eating lifestyle.  Although we will give you sample meal plans, we want to enable you to sub in and swap out foods and play around with your own meal plan.

What does it include?
Firstly we want to chat.  We will have a 30min induction where we can set some nutrition goals and take your pre challenge weigh in info + photos (Optional).  We will be doing the same mid challenge (8/9th Feb) and a final weigh in + photos (29/1st Mar). 

How much does it cost?
There is a limit of 20 members, as we want to ensure we are able to mentor you well.  There will be a cost of $10/week ($60/challenge) as an email invoice.


    SIGN UP FORM

    As part of your is week challenge, we will be taking pre/mid/post weigh ins + Photos. Please comment on which times suit you best and we will confirm your booking.
    Bookings are on every 15min increment. 
    Fri 17th 5-7pm - Sat 18th 9-1pm - Sun 19th10-12pm

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WHERE CAN YOU FIND US?


Corner Union Road & Moore Street)
63 Union Road,  Howick
Auckland 2010

Contact Us

  • CLASSES
    • Kids/Youth
    • Functional Fit
    • Barbell
    • Bootcamp
    • Yoga/Mobility
  • TIMETABLE
  • MEMBERSHIPS
    • MEMBERSHIPS
  • Contact
    • MEET THE TEAM >
      • THE TRAINERS
      • CAETANO FAMILY CHIROPRATIC
    • APPAREL
    • FREE TRIAL
    • Terms + Conditions