DYNAMIC - MOVEMENTS FOR LIFE
  • CLASSES
    • Kids/Youth
    • Functional Fit
    • Barbell
    • Bootcamp
    • Mobility/Re-hab & Pre-hab
  • TIMETABLE
  • MEMBERSHIPS
    • MEMBERSHIPS
  • Contact
    • MEET THE TEAM >
      • THE TRAINERS
      • CAETANO FAMILY CHIROPRATIC
    • FREE TRIAL
    • Terms + Conditions
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BARBELL 
Barbell movements involve mass strength as well as a special relationship with mobility that transfers to everyday functional living.

Our Barbell class will focus on movements involving the barbell from a combination of olympic weightlifting, powerlifting and accessory work to enhance your barbell movements. 

This class is open to our Youth and Adult memberships.
BOOK MY FREE TRIAL

WHERE CAN YOU FIND US?


Corner Union Road & Moore Street)
63 Union Road,  Howick
Auckland 2010

Contact Us

  • CLASSES
    • Kids/Youth
    • Functional Fit
    • Barbell
    • Bootcamp
    • Mobility/Re-hab & Pre-hab
  • TIMETABLE
  • MEMBERSHIPS
    • MEMBERSHIPS
  • Contact
    • MEET THE TEAM >
      • THE TRAINERS
      • CAETANO FAMILY CHIROPRATIC
    • FREE TRIAL
    • Terms + Conditions